R5® - Prime Athlete Formula

Many customers notice improvements within 30 days, but optimal results are typically observed after 60 - 90 days. Results may differ depending on dietary and physical activity factors.

The highest standards of food safety are met throughout all stages of the manufacturing process and the facility operates under the HACCP Food Safety Program. We follow strict safety guidelines to ensure the highest quality product. All quality ingredients hand picked, backed by science and are included in peer reviewed studies. You can read more about these studies here.

Note: Not recommend to be taken by women who are pregnant/breastfeeding or children under 18. If you have any concerns or current health conditions, please consult your doctor first.

R5® is designed to be taken once daily. Using the supplied scoop, mix two level scoops (12g) into 350–450mL of cold water. Most people enjoy it as part of their morning routine or 30–60 minutes before training. For sensitive stomachs, take with or after food. The benefits build gradually with consistent daily use — take it every day, including rest days, for best results. If it's your first time using a supplement, start with one scoop for the first few days and build up to two.

No. R5® is completely caffeine-free and stimulant-free. The energy support in R5® comes from improved cellular energy production (via Creatine and L-Carnitine) and enhanced blood flow (via RedNite® Beetroot nitrates and L-Arginine) — not from stimulants. You can take R5® at any time of day without affecting your sleep. This makes it a good option for people who are sensitive to caffeine or who want to avoid stimulant-based energy products.

Absolutely. R5® is formulated for active adults of any gender. The ingredients — Creatine, RedNite® Beetroot, and amino acids — have been studied extensively in both men and women in their 40s and 50s, with positive results in both groups. Research suggests creatine may be particularly beneficial for women during and after menopause in maintaining muscle mass and bone density. Many of our customers are women.

R5® is a whole-food-based supplement with no known contraindications for most common supplements. However, because it contains specific amino acids and creatine, we recommend consulting your GP or pharmacist if you take blood pressure medication, blood thinners, or kidney-related medication. R5® does not contain iron, calcium, or fat-soluble vitamins, so it won't conflict with most standard multivitamins.

We offer a 30-day return policy on your first order. We're confident in the formula because the ingredients are backed by decades of published research, and over 80% of our customers report improvements in energy, recovery, and focus. If you're not satisfied, reach out to our team and we'll make it right.