FAQ's

R5® is a cutting-edge, formulated supplementary sports food powder. Carefully formulated with scientifically backed ingredients, R5® delivers sustained energy and optimal performance. With seven proven ingredients, including Creatine, L-Carnitine, Beetroot Nitrate, and L-Theanine, R5® support muscle performance, fat metabolism, cardiovascular health, and calm, focused energy— all in one simple daily drink.

R5® is designed to be taken once daily, mixed with water. Most people enjoy it as part of their morning routine or around training. The benefits are intended to build gradually with consistent use.

Much of R5®’s natural flavour comes from real pomegranate fruit powder, rather than artificial flavours or excess sweeteners.

Pomegranate provides a clean, lightly tart taste and also naturally contains polyphenols and antioxidants, which help support the body’s response to oxidative stress — particularly helpful as we age and remain active.

Using the supplied scoop, mix two level scoops (12g) into 350mL - 450mL of cold water.

If it's your first time using a supplement, we suggest started with one scoop to allow your system to get used to it and gradually build up to 2 a day. The effects typically settle within the first week.

Drink daily. For best results, ideally before workout or exercise. For sensitive stomachs, take with or after food. Best served cold.

R5®, once opened, is best consumend within 2 months. Proper storage in our airtight REVIVE5 container away from moisture, light, and heat is crucial for maximizing its shelf life.

We use Australia Post for our orders where you have a choice between Express and Standard.

Read more here

Express estimates to the following destinations are:
Australia: 1-3 Business Days
New Zealand: 5-7 Business Days
USA: 7-10 Business Days

Standard Post estimates to the following destinations are:
Australia: 2-8 Business Days
New Zealand: 6-27 Business Days
USA: 6-27 Business Days

Read more here

Each order is supplied with tracking number from Australia Post. To view, click the link that is on your invoice and you will be redirected to their site for the latest updates. Alternatively, contact us at info@revive5.com.au if you have any questions.

If for any reason you have a problem with a delivery or the product, reach out to our support team as soon as you are aware of the issue. We are here to help with any problem that may arise.

R5® is formulated for generally healthy adults. You should consult a healthcare professional before use if you:

• Are pregnant or breastfeeding
• Are under 18 years of age
• Have a medical condition, including kidney, cardiovascular or gastrointestinal conditions
• Are taking prescription medications, particularly those affecting blood pressure, circulation or kidney function
• Have been advised to limit protein, amino acids or nitrate intake

If you experience any adverse effects, discontinue use and seek medical advice.

As with many active nutrition supplements, your body may take a little time to adjust to ingredients such as creatine, amino acids and beetroot-derived nitrates.

To help minimise this we recommend to:

• Take R5® with or after food
• Mix with plenty of water
• Sip slowly rather than drinking quickly
• Start with a half serve for the first few days if you have a sensitive stomach

These effects typically settle within a week.

While the ingredients are safe to consume, R5® should not be taken for professional sports. The presence of higenamine (RedNite) at higher levels, is not accepted by the relevant bodies.

When introducing any new products to the system, we recommend doing your own research. If you have any concerns or current health conditions, please consult your doctor first.