Fuel Your Performance. Enhance Your Focus. Recover Faster.
R5® is a daily performance and recovery supplement designed for active adults in their 40s and 50s — people who still train hard, play sport, and refuse to slow down. It combines seven scientifically supported ingredients — Creatine Monohydrate, RedNite® Beetroot, L-Carnitine, L-Arginine, L-Taurine, L-Theanine, and Pomegranate — to support muscle strength, cardiovascular health, energy metabolism, mental clarity, and recovery.
Caffeine-free. Stimulant-free. Vegan-friendly. No artificial colours, no artificial flavours, no complexity. Just one clean daily drink, designed for active bodies that still demand performance.
We've done the research so you don't have to.
As you move through your mid-40s and into your 50s, figuring out which supplements you actually need can feel overwhelming — endless research, conflicting advice, and shelves full of products that promise everything but deliver little.
R5® removes all that confusion by bringing together the key ingredients your body benefits from most at this stage of life in one clean, simple daily formula. Instead of juggling multiple bottles or guessing what to take, R5® supports strength, metabolism, cardiovascular health, stress reduction, and daily vitality in a single scoop, giving you confidence that you’re covering the essentials without the effort, the noise, or the hassle.
Start your Journey Today for less than $4/day with the R5® Welcome Kit
Subscribe and save $50 for first time subscribers.
R5® is a daily powdered performance and recovery supplement designed for active adults in their 40s and 50s. It combines seven scientifically supported ingredients — Creatine Monohydrate, RedNite® Beetroot, L-Carnitine, L-Arginine, L-Taurine, L-Theanine, and Pomegranate — to support muscle strength, cardiovascular health, energy metabolism, mental clarity, and exercise recovery.Caffeine-free, stimulant-free, and vegan-friendly. Australian owned and formulated. From $3.30 per day on subscription.
+ 30 Day Supply
$119 AUD / $99AUD
+ 400ml Metal Cannister
$25 AUD / FREE
+ R5® Drink Bottle
$15 AUD / FREE
+ Total
$149 AUD / $99AUD
No Artificial Flavours or Colouring
No Sugar Added
Non GMO
of customers felt a huge improvement in recovery*
of our customers said they were more alert and calm*
of customers felt more energized*
*Survey carried out on healthy 43-57 year olds with min usage of 60-90 days and combined with regular exercise.
What's in a Scoop?
For Body & Mind
R5® has a naturally refreshing flavour, with much of the taste coming from real pomegranate & beetroot concentrated powder.
Beyond taste, pomegranate naturally contains polyphenols and antioxidants, which help support the body’s response to oxidative stress — particularly useful as we age and stay active — without added sugar or unnecessary fillers.
RedNite®is a natural, water-soluble beetroot concentrate powder, standardized to contain 1.5%–2.75% natural nitrates. It is used in sports nutrition and functional foods to boost nitric oxide (NO) production, enhancing blood flow, oxygen efficiency, endurance, and muscle recovery. It is derived from fresh beetroot within 24 hours of harvest.
Contains 5 times more nitrate and 10 times more antioxidants than standard red beet powder.
L-Theanine, an amino acid from tea leaves, delivers calm, focused alertness without sedation. It boosts alpha brain wave activity for that relaxed-but-alert "in the zone" state, lowers stress markers like cortisol without drowsiness, and can aid sleep by helping the mind settle. Since R5 is caffeine-free, it does the "calm focus" job on its own — fitting the "amplifier not a fix-it" positioning.
L-Carnitine L-Tartrate shuttles fatty acids into the mitochondria for energy, with the L-Tartrate form best absorbed and most studied. For active adults its key benefit is recovery — reducing muscle damage and soreness so you bounce back faster, which matters more as recovery slows with age. It also supports energy metabolism and may improve how well muscles use circulating hormones. Together, L-Theanine covers focus while L-Carnitine handles physical recovery — both stimulant-free.
Prime Journal
The Midlife Performance Gap: Why Your Body Changes in Your 40s and 50s
Read moreabout The Midlife Performance Gap: Why Your Body Changes in Your 40s and 50s
The Ingredient That Makes R5 Feel Different
Beetroot and Exercise Performance: What the Science Says
Read moreabout Beetroot and Exercise Performance: What the Science Says
Creatine After 40: Why It's Not Just for Bodybuilders Anymore
Read moreabout Creatine After 40: Why It's Not Just for Bodybuilders Anymore
FAQs
How long till I see results?
R5® is designed to support your body over time, not as a quick fix. Many people notice improvements in energy, training quality or recovery within a few weeks, with continued benefits building through regular daily use. Optimal results are typically observed after 60 - 90 days. Results may differ depending on dietary and physical activity factors.
Who is R5® designed for?
R5® is designed for active adults in their 40s and 50s — people who are still exercising, playing sport, or living physically active lives but starting to feel the effects of age on their energy, strength, and recovery. Whether you're a regular at the gym, a weekend cyclist, a golfer, a swimmer, a tennis player, or simply someone who walks daily and wants to stay strong and sharp, R5® was formulated for you. It's not a product for elite athletes or bodybuilders — it's for everyday Australians who refuse to slow down and want science-backed support to keep performing at their best.
What makes R5® different from a regular multivitamin like Swisse or Blackmores 50+?
R5® is not a multivitamin — it's a performance and recovery formula. Standard 50+ multivitamins like Swisse, Blackmores, or Centrum provide baseline vitamins and minerals (vitamin D, B12, zinc, etc.) to fill dietary gaps. R5® provides sport-science ingredients that no multivitamin contains: Creatine for muscle strength and brain function, RedNite® Beetroot for blood flow and exercise endurance, and four amino acids (L-Carnitine, L-Arginine, L-Taurine, L-Theanine) for energy, cardiovascular health, and mental clarity. Think of it this way: your multivitamin covers nutritional foundations, while R5® supports what your body specifically needs to stay strong, energised, and recovering well through your 40s and 50s. They complement each other — R5® doesn't replace your multivitamin, and your multivitamin can't replace R5®.
Does R5® contain caffeine or stimulants?
No. R5® is completely caffeine-free and stimulant-free. The energy support in R5® comes from improved cellular energy production (via Creatine and L-Carnitine) and enhanced blood flow (via RedNite® Beetroot nitrates and L-Arginine) — not from stimulants. You can take R5® at any time of day without affecting your sleep. This makes it a good option for people who are sensitive to caffeine or who want to avoid stimulant-based energy products.
Is R5® Australian owned?
Yes. REVIVE5 is 100% Australian owned and R5® is formulated in Australia.
