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Fuel Your Performance. Enhance Your Focus. Recover Faster.

R5® is a daily performance and recovery supplement designed for active adults in their 40s and 50s — people who still train hard, play sport, and refuse to slow down. It combines seven scientifically supported ingredients — Creatine Monohydrate, RedNite® Beetroot, L-Carnitine, L-Arginine, L-Taurine, L-Theanine, and Pomegranate — to support muscle strength, cardiovascular health, energy metabolism, mental clarity, and recovery.

Caffeine-free. Stimulant-free. Vegan-friendly. No fillers, no artificial colours, no complexity. Just one clean daily drink, designed for active bodies that still demand performance.

R5 Couple Hiking - REVIVE5

We've done the research so you don't have to.

As you move through your mid-40s and into your 50s, figuring out which supplements you actually need can feel overwhelming — endless research, conflicting advice, and shelves full of products that promise everything but deliver little.

R5® removes all that confusion by bringing together the key ingredients your body benefits from most at this stage of life in one clean, simple daily formula. Instead of juggling multiple bottles or guessing what to take, R5® supports strength, metabolism, cardiovascular health, stress reduction, and daily vitality in a single scoop, giving you confidence that you’re covering the essentials without the effort, the noise, or the hassle.

Full Ingredient List

90%

of customers felt a huge improvement in recovery*

78%

of our customers said they were more alert and calm*

88%

of customers felt more energized*

Read the Studies

*Survey carried out on healthy 43-57 year olds with min usage of 60-90 days and combined with regular exercise.

What's in a Scoop?

Pomegranate & RedNite® Beetroot

R5® has a naturally refreshing flavour, with much of the taste coming from real pomegranate & beetroot concentrated powder.

Beyond taste, pomegranate naturally contains polyphenols and antioxidants, which help support the body’s response to oxidative stress — particularly useful as we age and stay active — without added sugar or unnecessary fillers.

RedNite®is a natural, water-soluble beetroot concentrate powder, standardized to contain 1.5%–2.75% natural nitrates. It is used in sports nutrition and functional foods to boost nitric oxide (NO) production, enhancing blood flow, oxygen efficiency, endurance, and muscle recovery. It is derived from fresh beetroot within 24 hours of harvest.

Contains 5 times more nitrate and 10 times more antioxidants than standard red beet powder.

Learn More

Prime Journal

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Beetroot supplement for exercise performance and endurance

Beetroot and Exercise Performance: What the Science Says

Beetroot is one of only three supplements — alongside creatine and caffeine — recognised by the International Olympic Committee as having strong evidence for improving exercise performance. That's not marketing. It's the conclusion of the IOC's own review of sports...

Read moreabout Beetroot and Exercise Performance: What the Science Says

Creatine After 40: Why It's Not Just for Bodybuilders Anymore

Creatine After 40: Why It's Not Just for Bodybuilders Anymore

If you think creatine is only for gym junkies and bodybuilders, the science says otherwise. Research increasingly shows that creatine may be more valuable for people in their 40s and 50s than it is for twenty-somethings — and the benefits...

Read moreabout Creatine After 40: Why It's Not Just for Bodybuilders Anymore

Man drinking R5® - REVIVE5

Energy Midlife: How Revive5’s ingredients keep you strong, sharp, and moving

Energy in midlife doesn’t have to mean slowing down or losing focus. Revive5’s blend supports your body on multiple levels—fueling cellular energy, boosting muscle strength, improving circulation, and sharpening mental clarity. This one simple daily habit cuts through the clutter,...

Read moreabout Energy Midlife: How Revive5’s ingredients keep you strong, sharp, and moving

Couple Sunset Laugh - REVIVE5

Stress Management and Nutrition: Unlocking Mental Clarity in your Midlife

=Stress feels heavier once you hit your 40' & 50's, and it can cloud your mind when clarity matters most. But managing stress isn’t just about what you do—it’s also about what you put into your body. This guide explores...

Read moreabout Stress Management and Nutrition: Unlocking Mental Clarity in your Midlife

FAQs

How long till I see results?

R5® is designed to support your body over time, not as a quick fix. Many people notice improvements in energy, training quality or recovery within a few weeks, with continued benefits building through regular daily use. Optimal results are typically observed after 60 - 90 days. Results may differ depending on dietary and physical activity factors.

Who is R5® designed for?

R5® is designed for active adults in their 40s and 50s — people who are still exercising, playing sport, or living physically active lives but starting to feel the effects of age on their energy, strength, and recovery. Whether you're a regular at the gym, a weekend cyclist, a golfer, a swimmer, a tennis player, or simply someone who walks daily and wants to stay strong and sharp, R5® was formulated for you. It's not a product for elite athletes or bodybuilders — it's for everyday Australians who refuse to slow down and want science-backed support to keep performing at their best.

What makes R5® different from a regular multivitamin like Swisse or Blackmores 50+?

R5® is not a multivitamin — it's a performance and recovery formula. Standard 50+ multivitamins like Swisse, Blackmores, or Centrum provide baseline vitamins and minerals (vitamin D, B12, zinc, etc.) to fill dietary gaps. R5® provides sport-science ingredients that no multivitamin contains: Creatine for muscle strength and brain function, RedNite® Beetroot for blood flow and exercise endurance, and four amino acids (L-Carnitine, L-Arginine, L-Taurine, L-Theanine) for energy, cardiovascular health, and mental clarity. Think of it this way: your multivitamin covers nutritional foundations, while R5® supports what your body specifically needs to stay strong, energised, and recovering well through your 40s and 50s. They complement each other — R5® doesn't replace your multivitamin, and your multivitamin can't replace R5®.

Does R5® contain caffeine or stimulants?

No. R5® is completely caffeine-free and stimulant-free. The energy support in R5® comes from improved cellular energy production (via Creatine and L-Carnitine) and enhanced blood flow (via RedNite® Beetroot nitrates and L-Arginine) — not from stimulants. You can take R5® at any time of day without affecting your sleep. This makes it a good option for people who are sensitive to caffeine or who want to avoid stimulant-based energy products.

Is R5® Australian owned?

Yes. REVIVE5 is 100% Australian owned and R5® is formulated in Australia.