Prime Journal

Morning Jog - REVIVE5

What Your Post Work Sock Marks Are Trying To Tell You After 40

Peel your socks off at the end of the day, and there they are again, those little grooves around your ankles that look like your socks have been welded on. Most of the time it's nothing more than your elastic...

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Man Sled Work - REVIVE5

Why Your Red Wheelie Bin Feels So Much Heavier After 40

Everyone loses about 3-8% of their muscle mass per decade after age 30, especially if nothing is being done to offset it.

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Couple Beachside - REVIVE5

Three Ways To Stop Your Knee Turning Into A Creaky Floorboard

Almost 2.2 million Australians suffer from some form of arthritis, and that can make your joints sound like microwave popcorn.

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