Prime Journal

Afternoon Workout - REVIVE5

How To Quit Making Those Dad Noises Every Time You Stand Up

People with the poorest flexibility and leg strength are 5 times more likely to die during the 6-year study than those who could sit and stand without using their hands or knees.

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R5® Office Man Walking - REVIVE5

What Happens When You Get It Right

When your body has the fuel it needs, strength, recovery, focus, and energy all improve. R5® is designed for active adults over 40 who still train, compete, and live life at full tilt.

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